Episode 6 - Dealing with Trauma & Mental Health
- David Angell
- Dec 30, 2022
- 1 min read
Hear how faith helped one woman deal with trauma and regain her mental health, whilst helping others to do the same - https://open.spotify.com/show/0Q14i5BEmhdQphrNb15wpj
Struggling with your mental health?
Here are some helpful resources
Association of Christian counsellors ACC - Homepage | Association of Christian Counsellors (acc-uk.org)
For extreme levels of trauma - PODS (Positive Outcomes for Dissociative Survivors) - Suffolk User Forum
Some reading material
Bessel Van Der Kolk - 'The body keeps the score’
Babette Rothschild - 'The Body Remembers'
Daniel Siegal - ‘Mindsight’
Such an insightful episode! The discussion sheds light on coping strategies and support systems that truly matter. For providers, integrating California mental health billing services can streamline care management, ensuring patients receive focused attention on trauma and mental health.